Self-Care, Sound Mind Podcast/Live Series

Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage!  

Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Welcome to Episode 5! I am excited to have special guest Mr. john Granger, LMSW of Breakthrough Therapeutic Services LLC! We are talking all thing Men and Mental Health!