Self-Care Shop

Drop Your Cape!  Let’s release the Superwoman Syndrome and learn to take care of ourselves through self-care, wellness and strength. This guide will inform and transform every woman in need of a perspective shift. If you’re labeled strong, independent and always there for everyone, this book is for you. Click here to purchase

Start With Your Thoughts Teen Edition
It is not uncommon for tweens and teens to experience low self-esteem and self-worth and to feel inadequate and worthlessness. These feelings can result from a negative interaction or can come from within. Low self-esteem and worthlessness are powerful and can paralyze a person from going after a dream and even forfeit one’s purpose and full potential. This workbook will challenge your awareness, acceptance, and responsibility, but it will also empower you and build you up.
Purchase on Amazon Now!


Teen Digital 

Start With Your Thoughts

It is not uncommon for people to experience low self-esteem and self-worth and feel inadequate and worthlessness. These feelings can result from a negative interaction or can come from within. Low self-esteem and worthlessness are powerful and can paralyze a person from going after a dream and even forfeit one’s purpose and full potential. Although negative thoughts and low self-esteem are powerful, we can defeat them.

This workbook will challenge your awareness, acceptance, and responsibility, but it will also empower you and build you up.

Purchase Now on Amazon!

Adult Digital

When I’m Angry

Sometimes feelings are hard to understand and manage. This is even harder for children. Kiara Moore, LPCMH is a licensed therapist that has helped many children understand and manage their mood. This book will help children understand the basics of managing anger and coping skills.

Click here to purchase now on Amazon

Digital Version

Accompanying Worksheets.

Pursuit of Productivity Planner
Stay inspired with the Pursuit of Productivity Planner, a weekly planner that will keep you organized and accountable in all aspects of your daily life, including home, work, and self-care, with room to plan for more!


Click here to purchase on Amazon


Digital Version